Wedding Weight Loss and Fitness

Wedding Weight Loss and Fitness

The dreaded weight loss goal set by every bride fast approaches the final day as the months wane on. As a bride you’ve tried everything from a juicing cleanse, pills, paleo- diet and even considered liposuction. Anything’s got to be easier that resisting that dessert after a long, stressful day at work right?

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We’ve got a few ideas how to make burning calories fun and exciting! Try getting out of the mindset that you need a rigorous, set routine for working out. Actually branching out and trying new work outs is great for your body so you don’t plateau. These could be exploring a new running trail, relaxing yoga or simply setting a goal to go further and harder (more reps, one more mile). A little competition between you and your groom couldn’t hurt either.

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We love the idea of couples working out together. What better way to bond with your fiancé than to sweat together? If you and your man are up for adventure, we recommend rock climbing! If you’re new to the sport or have that distant memory from high school, it doesn’t matter when you start. The best part is that a partner is almost mandatory. Locally, we recommend Vertical Endeavors in Warrenville, IL. The large indoor climbing facility is located inside a Lifetime fitness gym and offers a basic safety introduction for two hours. It’s the perfect combination of burning calories and having fun with your fiancé. You will get to stay after the class as well to practice! We can’t think of a better way to symbolize marriage than by the skinny bride being able to safely belay her groom down a cliff wall.

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Vertical Endeavors